Posts Tagged Prenatal
Prenatal Pilates
Product Description
OB/GYN endorsed, this gentle workout provides 3 workouts modified for each trimester of pregnancy. Reduce backache, tone and stretch your body with certified Pilates instructor Sarah Picot…. More >>
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Prenatal Conditioning with Teddi Bryant
Product Description
Here’s your chance to join one of the famous Hot Mamas Exercise Prenatal Conditioning Classes. Our proven approach will safely work your entire body with a focus on endurance, breathing, strength and core; the areas that are most important for childbirth and new moms. We won’t waste your time going through the motions with an easy workout. This class will make you feel and look great, and very likely make your big day go even easier. Plus you will have a head start … More >>
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