Posts Tagged Pilates
Prenatal Pilates
Product Description
OB/GYN endorsed, this gentle workout provides 3 workouts modified for each trimester of pregnancy. Reduce backache, tone and stretch your body with certified Pilates instructor Sarah Picot…. More >>
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DVD Kick Butt! WHFN FitPrime PUSH PULL Pilates Yoga Weights
Product Description
Master Instructors Heidi Tanner and Kimberly Spreen lead this fat burning, muscle sculpting FUSION workout (pilates, cardio, yoga and weights). Opposing muscle groups work in push-pull pairs, increasing functional fitness.
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