Posts Tagged Butt
WHFN Kick Butt! FLOOR BURN #4 of 6 titles
Product Description
From the creators of THE FIRM! Master Instructor Tamela Hastie puts you on the floor for a record 19 minutes in this Non-Dominant (weak side first) trainer that heightens results using pilates-cardio-yoga-weights FUSION.
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DVD Kick Butt! WHFN FitPrime PUSH PULL Pilates Yoga Weights
Product Description
Master Instructors Heidi Tanner and Kimberly Spreen lead this fat burning, muscle sculpting FUSION workout (pilates, cardio, yoga and weights). Opposing muscle groups work in push-pull pairs, increasing functional fitness.
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